DARK SEASON RESET
Women’s Retreat in Finnish Lapland
November 22–26, 2026 (Sunday–Thursday)
Step into the quietest time of the year — where the days grow dark, the world slows down, and you are finally invited to do the same.
This is a 5-day immersive retreat for women seeking deep rest, reconnection, and space to simply be.
Limited to 6 participants
A PAUSE BEFORE THE WORLD GETS LOUD AGAIN
Just before the holiday season begins, there is a moment.
A moment to stop.
To step away from the noise, expectations, and constant doing.
In the deep silence of Lapland, you are invited to rest — not just physically, but mentally and emotionally.
This retreat is not about becoming someone new.
It’s about returning to yourself.
WHAT THIS EXPERIENCE OFFERS
Your days unfold slowly, guided by nature and presence.
– Gentle morning practices to awaken the body
– Time in nature: forest, lake, stillness
– Sound healing and music to soften the mind
– Deep rest, silence, and space for yourself
– Evenings in warmth: sauna, candlelight, quiet connection
There is no pressure to perform, achieve, or “fix” anything.
Only space to breathe and be.
WHY THE DARK SEASON?
In the North, November is the most silent time of the year.
The light fades.
The pace slows.
Nature rests.
And for many, this is exactly what is needed.
Instead of resisting the darkness, we lean into it — allowing it to support deep restoration and nervous system reset.
THE PLACE — SUON LAULU
Suon Laulu is a small retreat space in the wilderness near Kittilä, Finnish Lapland — on the shores of a quiet, pristine lake.
– Surrounded by forest and open northern landscape
– Traditional Finnish sauna
– Cozy indoor spaces and fire-lit gatherings
– A dedicated practice space with fireplace and lake views
The retreat accommodates a maximum of 6 women, creating a safe, intimate, and personal atmosphere.
Accommodation is shared in a warm and cozy loft and alcove setting — simple, comfortable, and intentionally communal.
WHAT IS INCLUDED
– 4 nights accommodation
– All meals (nourishing, home-cooked, inspired by Nordic simplicity and Italian warmth)
– Daily guided sessions (yoga, sound, presence)
– Sauna experiences
– Small group setting (max 6 participants)
– Personal guidance and support throughout the retreat
Not included:
– Flights
– Travel to Kittilä
Airport transfer can be arranged if needed.
YOUR HOST
I’m Heidi — also known as Heinikki.
A singer, yoga guide, and space holder rooted in the nature of Lapland.
After years in healthcare and city life, I returned North — drawn back to something quieter, more honest, and more real.
Through music, sound, gentle movement, and presence, I create spaces where you can soften, rest, and reconnect.
This retreat is an invitation into that space.
PRICING
Early Bird: €1,290
(valid until the end ofJuly)
Regular Price: €1,590
Due to the small group size, places are limited.
HOW TO GET HERE
– Fly to Helsinki
– Continue with connecting flight or train to Kittilä Airport
– We provide a transfer from Kittilä to Suon Laulu.
Detailed travel instructions will be provided after booking.
IS THIS FOR YOU?
This retreat may be for you if:
– You feel tired, overwhelmed, or disconnected
– You long for real rest — not just a holiday
– You are drawn to silence, nature, and simplicity
– You feel called to spend time in a small, supportive group of women
YOUR INVITATION
You don’t need to do more.
You don’t need to be more.
You just need space to return to yourself.