Step into the silence of the Arctic wilderness — slow down, reconnect, and return to yourself.
Hosted in the remote forests near Kittilä, Finnish Lapland.
THIS IS NOT A TYPICAL RETREAT
This is a place where the noise fades — and something deeper begins to surface.
Days unfold gently.
There is space to breathe, to feel, and to simply be.
Surrounded by forest, silence, and the rhythm of nature, you are invited to step out of your everyday life — and into something more real.
WHAT YOU WILL EXPERIENCE
Your days are guided by nature — not by pressure or performance.
Mornings begin in stillness, breath, and soft movement.
Days open into forest walks, quiet reflection, and shared presence.
Evenings settle into warmth — sauna, sound, and silence.
Through music, sound healing, gentle yoga, and deep rest, you reconnect — not by doing more, but by allowing less.
WHY TRAVEL TO FINLAND?
Because this kind of silence is rare.
In Finnish Lapland:
– forests stretch endlessly
– the air is clean and untouched
– reindeer roam freely
– and silence is not empty — it’s alive
This is not something you can replicate elsewhere.
THE PLACE — SUON LAULU
Suon Laulu — “Song of the Marsh” — is a small retreat space in the wilderness near Kittilä.
– Two traditional log houses
– Surrounded by forest and on the shores of a quiet, pristine lake in Lapland
– Traditional Finnish sauna
– Cozy kota (fire hut) for gathering
– The retreat accommodates up to 6 guests, ensuring a personal and intimate experience, guided by 1–2 facilitators.
Everything here is created with care — to help you slow down, soften, and reconnect.
5-DAY DEEP NATURE RESET
A guided immersion into rest, silence, and reconnection.
This retreat includes:
– Accommodation
– Daily guided sessions (yoga, sound, presence)
– Sauna experiences
– Nourishing meals
– Small group setting
Not included:
– Flights
HOW TO GET HERE
Getting here is easier than you might think.
– Fly to Helsinki
– Continue to Kittilä Airport
– Transfer can be arranged or taken by taxi
Full travel guidance is provided after booking.
ABOUT YOUR HOST
I’m Heidi — also known as Heinikki.
A singer, yoga guide, and space holder rooted in the nature of Lapland.
After years working in healthcare and living in the city, I felt called back to the North — to something quieter, more honest, and more true.
Suon Laulu was born from that return.
Here, I weave together music, silence, and presence — creating spaces where you can simply be.
WORK WITH ME
For Retreat Hosts
Bring your retreat into the Finnish wilderness.
– Venue rental in a unique natural setting
– Optional facilitation (music, sound healing, yoga)
For Private Guests
Book a personal experience.
– Sound healing sessions
– Private retreats
– Small group experiences
For Companies & Groups
Offer your team something truly meaningful.
– Wellbeing retreats
– Nature-based reset experiences
– Intimate concerts and guided sessions
YOUR INVITATION
You don’t need to become anything new.
You just need space to return to yourself.
This is your invitation to pause.